Air Fryer Chicken Thighs

Boneless Skinless Thighs:8 to 10 chicken thighs – boneless and skinless2 to 3 cups of crushed pork rinds 4 – 6 TBSP coconut flour  2 large eggsSalt, pepper, garlic powder.  (or Tony’s and pepper) Coat thighs in egg, shake off excess,  then roll in crumbs.  Cook in air fryer @  360 for 28 minutes total […]

Calvin Klein Raveah leather boots 6M

Now, featured in my PoshMark Closet Calvin Klein black leather knee high boots, size 6 medium width. These boots are like new, in perfect condition, no flaws. These are unbelievable! Silver buckle embellishments Side zipper closure 3″ heelsCalf width 7″ ; circumference 14″ Leather Upper: Front of shaft and entire foot are leather.Back panel of […]

Fathead bagels

Fathead dough is a total game-changer! There are a lot of subtle variations on the basic fat-head dough recipe, so experiment with them! I like to make pizzas with this dough, as it comes out a little more bread-like than my other fathead pizza dough recipes. There are no rules!! SERVINGS 6 bagels        PREP TIME […]

Keto Low-Carb Biscuits

This recipe was designed to use a hot cast iron pan to bake the biscuits. I’m sure you can use any pan; adjust baking time as needed. Ingredients: 1 cup almond flour1/2 cup coconut flour1/4 tsp salt1 tsp baking powder1 TBSP xanthan gum2 eggs4 TBSP melted butter1/2 cup mayo Instructions: Pre-heat a cast iron skilled […]

Bacon Cheeseburger Casserole

Ingredients Beef Layer 2 lbs of ground beef/sausage 2 oz cream cheese full fat 3 slices bacon diced (or half a 3 oz package of bacon bits) 2 – 3 green onions, sliced salt/pepper to taste Cheats Cheese Sauce (mix this together while the meat is cooking!) 3 eggs  1/2 cup heavy cream 1 cup […]

Oven Eggs

Grease muffin cups, line with strips of flour tortilla. Put tiny slice of ham in the bottom, crack an egg over the top and bake at 350 for 20 mins. Take out of oven, put some cheese on top and let it sit for 5 minutes to finish.

Pizza Sauce

One 8oz can of tomato paste 1/2 cup of water 1  TBSP minced garlic 4 TBSP basil or pesto 1 TBSP sea salt 8 dashes liquid smoke 3 TBSP Parmesan cheese 1 TBSP dried oregano 2 tsp black pepper Combine all ingredients and let it sit in the fridge for a few hours to let […]

Help Save Art in Bossier City Schools!

Bossier City, Louisiana schools art programs have been cut  back to near-nothing.  The budget is $1.00 PER STUDENT.  That is not enough to do even ONE art project, much less an entire year of instruction. Check out this article written by the Bossier Arts Council for the details. http://www.bossierarts.blogspot.com/2013/08/project-art-supplies.html Please, read the article and give […]

Preparedness on a Budget

September is “National Preparedness Month” – You can be the hero!   Being prepared for emergencies doesn’t have to cost a lot of money. For most of us it just takes some planning and slow-and-steady commitment to follow through.  Check out my article Basic Preparedness for a list of essential items to have in your […]