This recipe was designed to use a hot cast iron pan to bake the biscuits. I’m sure you can use any pan; adjust baking time as needed. Ingredients: 1 cup almond flour1/2 cup coconut flour1/4 tsp salt1 tsp baking powder1 TBSP xanthan gum2 eggs4 TBSP melted butter1/2 cup mayo Instructions: Pre-heat a cast iron skilled […]
Boneless Skinless Thighs:8 to 10 chicken thighs – boneless and skinless2 to 3 cups of crushed pork rinds 4 – 6 TBSP coconut flour 2 large eggsSalt, pepper, garlic powder. (or Tony’s and pepper) Coat thighs in egg, shake off excess, then roll in crumbs. Cook in air fryer @ 360 for 28 minutes total […]
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Fathead dough is a total game-changer! There are a lot of subtle variations on the basic fat-head dough recipe, so experiment with them! I like to make pizzas with this dough, as it comes out a little more bread-like than my other fathead pizza dough recipes. There are no rules!! SERVINGS 6 bagels PREP TIME […]
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Ingredients Beef Layer 2 lbs of ground beef/sausage 2 oz cream cheese full fat 3 slices bacon diced (or half a 3 oz package of bacon bits) 2 – 3 green onions, sliced salt/pepper to taste Cheats Cheese Sauce (mix this together while the meat is cooking!) 3 eggs 1/2 cup heavy cream 1 cup […]
Grease muffin cups, line with strips of flour tortilla. Put tiny slice of ham in the bottom, crack an egg over the top and bake at 350 for 20 mins. Take out of oven, put some cheese on top and let it sit for 5 minutes to finish.
One 8oz can of tomato paste 1/2 cup of water 1 TBSP minced garlic 4 TBSP basil or pesto 1 TBSP sea salt 8 dashes liquid smoke 3 TBSP Parmesan cheese 1 TBSP dried oregano 2 tsp black pepper Combine all ingredients and let it sit in the fridge for a few hours to let […]
September is “National Preparedness Month” – You can be the hero! Being prepared for emergencies doesn’t have to cost a lot of money. For most of us it just takes some planning and slow-and-steady commitment to follow through. Check out my article Basic Preparedness for a list of essential items to have in your […]
Join us for a FREE Emergency Preparedness Class and discussion September 10th at 6:00 PM at the Shreve Memorial Library on Texas Street in Downtown Shreveport Please RSVP on FaceBook or call (319) 459-8707 to reserve your seat!
The most important thing you can do to improve your health is to cook your own food. Prepackaged and processed foods contain lots of chemicals and substances that you will never find in a pantry in someone’s home. Lots of extra chemicals are necessary to keep food looking fresh and recent, but there are […]